Sorry, this is disgusting~~
Talking about loosing weight, I'm really serious this time. My weight was xkg back in 1999, x+7kg during my third year of Uni and now it reaches x+9kg!!! I shall put some effort before I'm diagnosed with obesity. == Now I can't exercise for another 2 weeks, so I shall come out with other solutions... What can I try? Read about Medifast Weight Loss Program/Diet in a mag few days ago. According to what I read, we have to eat every 2-3 hours in a day,altogether 5 Medifast meals + 1 lean&green meal. Actually this sounds interesting, I still can stuff myself with puddings, bars, cold drinks etc if I undertake this prog. The problem is how am I going to eat 2-3 hourly while working in the hospital?? Moreover, the Medifast products must be quite costly I guess. $_$ Maybe I shall wait til my wound healed and resume the daily exercise.
Stress Balls- Aren't they Cute?
3 comments:
wei, the photo is really digusting la...if can't exercise, then don't eat too much lo. I gained weight during cny too, and I really planned to keep fit and watch my diet already. Or you can try yoga, it's a efficient way to loose weight, believe me :)
min, I don't know how to do yoga, my joints are too stiff ==
i really hate when a part of my body is hurt especially wounded. Because we have to deal with the scars and when you get a scar especially in the face its hard to remove them and some rare eye cream stuffs are hard to find in curing them.
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